Cabbage Soup Diet

The Cabbage Soup Diet

Cabbage soup diet - if you aim is to lose weight quickly, the Cabbage Soup Diet may be the answer for you.

The diet is based on a low calorie soup that is low in fat and high in fiber. Some theories state that the cabbage soup is fat burning in itself, so by eating more of the soup you actually burn more fat. However, the reason the cabbage soup diet may work for some people is more likely to be due to the fact it is low in calories.

This sort of diet is not a sustainable diet and as such not suitable for long term weight loss, but it may help jump start weight loss prior to a more sustainable long term weight management plan.

In addition to the soup, you are allowed as much water as you want, and a very restricted set of other foods.

Before making any significant changes to your diet, or exercise regime, you should consult a qualified medical practitioner, who maybe able to help develop and follow a long term weight loss strategy.

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amazon.com - The New Cabbage Soup Diet book

cabbage-soup-diet.com - Cabbage Soup Diet Information