weight loss home - tips, tools, charts, and calculators
[tips, tools, and charts]
Weight Loss Help Forum
Diet and Exercise
Food Information
Nutrition Facts
Atkins Diet
Cabbage Soup Diet
GI Diet
Rosemary Conley Diet
Slim Fast Diet
South Beach Diet
Weight Watchers Diet
Zone Diet
3 Day Diet
Other resources
Free Diet Plans
Site Map
News Letter
nutrition food

Nutrition Facts Cereals ready-to-eat, corn flakes, low sodium

Weight Loss Help > Nutrition Facts > Breakfast Cereals > Cereals ready-to-eat, corn flakes, low sodium

Common measurements:   cup (25g)   oz (28.35g)  

Per 100g of Cereals ready-to-eat, corn flakes, low sodium

Energy399 kcal
Protein7.7 g
Total Carbohydrates88.8 g
Total Sugars6.1 g
Total Fat0.3 g
Saturated Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Dietary Fiber1.1 g
Cholesterol0 mg
Sodium10 mg
Vitamin C0 mg
Vitamin B60.1 mg
Vitamin B120 mcg

If you want to track the calories and nutrients you consume, DietPower are offering a free 15 day trial of their software.


email a friend

add to del.icio.us
add to Digg
add to StumbleUpon
add to ma.gnolia



Food Labels

Fast Food Nutrition

Nutrition Facts


Sugar Substitutes

Trans Fats

Vitamins and minerals

weight loss help : nutrition food

about us | contact us | privacy policy | feedback

site updated: 23.9.2014 | by: mark@thecolumn.org