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nutrition food

Nutrition Facts Cereals ready-to-eat, GENERAL ...

Weight Loss Help > Nutrition Facts > Breakfast Cereals > Cereals ready-to-eat, GENERAL ...

Common measurements:   cup (30g)  

Per 100g of Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios

Energy361 kcal
Protein8 g
Total Carbohydrates81 g
Total Sugars20 g
Total Fat4 g
Saturated Fat0.9 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Dietary Fiber9 g
Cholesterol0 mg
Sodium669 mg
Vitamin C47 mg
Vitamin B66.3 mg
Vitamin B1218.9 mcg

If you want to track the calories and nutrients you consume, DietPower are offering a free 15 day trial of their software.


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site updated: 20.9.2014 | by: mark@thecolumn.org