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nutrition food

Nutrition Facts Cereals ready-to-eat, frosted ...

Weight Loss Help > Nutrition Facts > Breakfast Cereals > Cereals ready-to-eat, frosted ...

Common measurements:   cup (28g)  

Per 100g of Cereals ready-to-eat, frosted oat cereal with marshmallows

Energy388 kcal
Protein7.1 g
Total Carbohydrates84.1 g
Total Sugars43.5 g
Total Fat3.5 g
Saturated Fat0.6 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat1.1 g
Dietary Fiber4.3 g
Cholesterol0 mg
Sodium564 mg
Vitamin C52.9 mg
Vitamin B61.8 mg
Vitamin B125.3 mcg

If you want to track the calories and nutrients you consume, DietPower are offering a free 15 day trial of their software.


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site updated: 19.9.2014 | by: mark@thecolumn.org