Weight Loss Newsletter August 2003

August 2003

Additions To The Weight Loss Help Site

I have been fairly busy this month adding some more of the best weight loss and dieting resources to the site. This month we have increased the tools in the weight loss help section.

There is now a Body Mass Index (BMI) calculator, ideal weight charts, and a how many calories counter do i need calculator. I hope you will try these tools, and if you have any suggestions for others you would like to see or may be useful to others to lose weight - let me know.

I am taking votes to prioritse what I should add to the site - currently I am considering the following - let me know if you have any preference:

• a weight loss discussion / chat forum
• free eBook on dieting and exercise
• weight loss success stories

tell me what you think.

This Months Best Sites

Of the dieting and weight loss sites we have reviewed this month, my top 5 are:

• www.halls.md - some great BMI calculators and information
• www.nutri-facts.com - sound nutritional facts and a great active forum
• www.thefitmap.com - health clubs, personal trainers and fitness portal
• www.fitday.com - free weight loss diary
• www.annecollins.com - weight loss program

Recommended Reads

• amazon.com - K.I.S.S. Guide to Weight Loss
• amazon.com - Weight Watchers New Complete Cookbook
• amazon.com - The Weight and Wealth Factors

What Do You Want?

what would you like to see on the site - I really value your feedback - and will try to respond to everyone who makes suggestions or comments about improvements and valuable resources.

Mark - mark@thecolumn.org