Weight Loss Newsletter Sept 2003

September 2003

Last month I asked for feedback on what would be the most useful addition to the site - it was clear that most people thought a support forum would be the best addition - so I've added one.

Whilst it's early days I hope it will grow into a well used forum, were people can go for support and information

Feel free to post your own questions and experiences - I'm sure there'll be others able to offer information and feedback. If you have any suggestions for other information you would like to see on the site or that may be useful to others to lose weight - let me know.

This month I'm considering writing an diet and weight loss eBook - let me know what you think I should include - should it cover diet reviews, recipes, exercise, or food information - or something different - those are just a few of the ideas I have considering.

Over the course of the month I've also added another south beach diet recipes, and a few more diet reviews, if you have any recipe suggestions or diet reviews please let me know.

Of the dieting and weight loss sites we have reviewed this month, my top 2 are:

• thefactsaboutfitness.com - some interesting articles on fitness and diets
• fatcalories.com - useful info on calories in fast foods for those calorie counters

Recommended Reads

• amazon.com - South Beach Diet Book
• amazon.com - Rosemary Conley's Inch Loss
• amazon.com - Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting

what would you like to see on the site - I really value your feedback - and will try to respond to everyone who makes suggestions or comments about improvements and valuable resources.

Mark - mark@thecolumn.org